Thursday the 31st of January we are organising a Combined Development Training Session between all SCRLRA Members from Bundaberg, Hervey Bay & Maryborough.

The Session at Bundaberg’s Salter Oval will start at 5:30pm and finish at 6:30pm with a quick BBQ afterwards. There will be prizes for certain activities.

A bus will be leaving PCYC Hervey Bay at 3:45pm SHARP and getting to Torbanlea BP at 4:10pm. We will be coming back through and getting back to the PCYC Hervey Bay by 8:30pm. Maryborough members please be at the Torbanlea BP on the Bruce Highway at 4:10pm.

What to Bring? Water Bottle & Whistle.

Trey & I will be organising and running the session with our coaches assisting on the night & with our President on the BBQ!

Session Outline:
5:30-5:40pm- Warm Up (We will educate you on appropriate warm up routines for the season ahead!)
5:40-5:55pm- Space & Awareness Drills
5:55-6:05pm- Competitive Drills (Prizes Available)
6:05-6:20pm- Colour Quiz Run
6:20pm-6:30pm- Cool Down (We will educate you on cool down routines and stretches!)
6:30pm-7:00pm- BBQ Dinner

Regards

Location

Salter Oval, Bundaberg